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Baddha Konasana or Butterfly Pose - Featured Image

Baddha Konasana or Butterfly Pose

It is mentioned by name “Bhadrasana” in ancient texts like Hatha Yoga Pradipika. Bhadra means auspic...

By Keshav Thakur | Sep 23, 2025

Spritual Blog Trending Blog Meditation Mindfulness

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